Inspire | Connect | Transform.
"You don't think your way to better living, you live your way to better thinking!" — Henri J.M. Nouwen
IN THREE WORDS
My yoga practice: Focused. Fluid. Challenging.
My teaching: Grounding. Intense. Meditative.
My Saturday night: Family. Relax. Food.
On my plate: Meats. Vegetables. Flavors.
Off my mat: Outdoorsman. Connected. Grateful.