Patient | Kind | Effective
"All that you touch you Change. All that you Change Changes you. The only lasting truth is Change."— Octavia Butler
IN THREE WORDS
My yoga practice: Dynamic. Energetic. Fun.
My teaching: Thoughtful. Challenging. Lighthearted.
My Saturday night: Friends. Laughter. Trouble.
On my plate: Olives. Almonds. Dark Chocolate.
Off my mat: Busy. Active. Learning