RAW Assisting Program

Want to dive deeper into your practice? Wondering how to connect with your community on a new and hands-on level? Looking to add to your teaching practice, or to try out a new role in the room? Interested in becoming an assistant at our studio?

Come spend 20 hours learning and playing with Romel and Michelle as they lead the group in an experience designed to help you connect, learn, and grow in your practice. We'll learn the basics of assisting, essential yoga anatomy, lines of energy, how to hold space with breath and presence, and how to safely deepen and expand a students experience in asana.

Bring:

A mat, a mat and hand towel, a water bottle, lunch, plenty of snacks, a notebook and pen, and a willing mind, an open heart!

Pricing:

Early Bird (Before August 31st): $225

After August 31st- $275

Dates and Times:

September 30/October 1st
October 14/15
11am-4pm

Register here

 


RAW Advanced Assisting 

Mastered the basics and ready for more? In this 10 hour weekend training we'll learn advanced assists for:

  • Twists
  • Inversions
  • Hips
  • Standing Postures

We'll dive into making these assists safe and impactful, and spend some time at play learning partner assists. 

Bring:

Pen/pencil 

Notebook

Water bottle

Mat and mat towel

Snacks

A willing mind and an open heart!

Time/Dates:

Saturday November 4th and Sunday November 5th

11am-4pm

Cost:

$110 before October 1st

$140 after October 1st 

Register here.