Want to dive deeper into your practice? Wondering how to connect with your community on a new and hands-on level? Looking to add to your teaching practice, or to try out a new role in the room? Interested in becoming an assistant at our studio?

Come spend 20 hours learning and playing with Romel and Michelle as they lead the group in an experience designed to help you connect, learn, and grow in your practice. We'll learn the basics of assisting, essential yoga anatomy, lines of energy, how to hold space with breath and presence, and how to safely deepen and expand a students experience in asana.


A mat, a mat and hand towel, a water bottle, lunch, plenty of snacks, a notebook and pen, and a willing mind, an open heart!


Early Bird : $225

Regular- $275

Dates and Times:

February 2nd & 3rd

February 9th & 10th


 Register HERE


RAW Advanced Assisting 

Mastered the basics and ready for more? In this 10 hour weekend training we'll learn advanced assists for:

  • Twists

  • Inversions

  • Hips

  • Standing Postures

We'll dive into making these assists safe and impactful, and spend some time at play learning partner assists. 




Water bottle

Mat and mat towel


A willing mind and an open heart!


Next training date TBD



$110 early bird

$140 regular

Register here.