Hip Hop Vin & Yin Workshop
Date & Time: Last Friday of every month 8-10pm
Breath, Movement, and Hip Hop!
Join Romel and Melody in a class designed to connect three healing practices in one powerful experience. This 2 hour workshop will start with a powerful Vinyasa flow designed to build heat and engage the physical body, and end in a gentle yin practice designed to release energy and relax the muscles.
Come, be immersed in music with us.
Member cost: $20
Non-member cost: $25
Bring a mat, towel and a water bottle.