Hip Hop Vin & Yin Workshop

Date & Time: Last Friday of every month  8-10pm

Breath, Movement, and Hip Hop!

Join Romel and Melody in a class designed to connect three healing practices in one powerful experience. This 2 hour workshop will start with a powerful Vinyasa flow designed to build heat and engage the physical body, and end in a gentle yin practice designed to release energy and relax the muscles. 

Come, be immersed in music with us. 


Member cost: $20

Non-member cost: $25

Bring a mat, towel and a water bottle.