Yoga + Brunch

Sunday October 21st

9:30am-2:00pm

Yoga + Brunch

Please join us for a 75 minute Power Vinyasa class led by studio owner Michelle Sweezey, and brunch at Streets, owned by member Renee Johnson. 

We'll sweat it out in a fun flow with Michelle then head down to 18th and J for a delicious brunch at Streets, where they'll be serving their full menu complete with $10 bottomless mimosas and a $5 drink special for RAW!


Bring: 
Mat
Mat towel if you have one
Water Bottle

Cost:

Class free for members, regular drop-in or class packs rates apply for non-members. Please register for regular 9:30 class.

Brunch prices vary, see menu at http://streetspubandgrub.com/eat/ 


Hip Hop Vin & Yin Workshop

Date & Time: Last Friday of every month  8-10pm

Breath, Movement, and Hip Hop!

Join Romel and Melody in a class designed to connect three healing practices in one powerful experience. This 2 hour workshop will start with a powerful Vinyasa flow designed to build heat and engage the physical body, and end in a gentle yin practice designed to release energy and relax the muscles. 

Come, be immersed in music with us. 


Member cost: $20

Non-member cost: $25

Bring a mat, towel and a water bottle.