Ready to Bloom:
A Heart Opening Experience
Sunday, March 18th
As Spring approaches, what are you feeling in your heart?
This will be a sweet and informative opportunity to explore not only yoga postures and information about opening up in the area of the heart, but also tuning into your breath and engaging in some creative expression.
Suitable for anyone age 16 and up, prepare to engage in a series of heart opening postures and gentle flows along with group discussion and inquiry led by Megan Morgan. Prepare to love yourself, be open to new possibilities in this season and in your life and connect with your RAW community and beyond in a new and authentic way.
We suggest you bring water and wear comfortable clothing.
RAW Spring Cleaning:
A Detoxifiying Experience
Saturday, April 1st, 2017
Being real starts with cleaning your house; not just the space in which you reside, but the body and mind that live there!
A RAW Spring Cleaning offers a spiritual, emotional and physical release with a clearing out, from the inside-out. Join us for a sweaty 90-minute power vinyasa class full of lengthening, compressing and twisting postures to wring out the rainy winter and get clear for the blossoming of Spring.
Jessica Micheletti: Physical, Emotional & Spiritual Cleanse Guide
Lance Casazza: Laughter-Is-The-Best-Medicine Cleanse Guide
Enhance your experience with a 1, 3 or 5 day juice cleanse with 100% Organic Cold Pressed Juice from Wholehearted Juice Company. Pre-order online for pick up Friday night or Saturday morning.