Ready to get Real Authentic and Wild on your mat and in your life?
This is your space.
Come and be in inquiry, play, and exploration with us as we dive deep into the practice, our yoga lineage, the eight limbed path, energy, chakras and most importantly —
This training is designed to do more than just teach you how to teach yoga. In this training will help you to learn about yourself, the way you see the world and the way you show up in it. We'll offer you leadership training, personal and teaching coaching and support, and real life tools to assist you in accessing the best version of yourself both on and off the mat.
Come experience your RAWness with us.
How do you know if Teacher Training is right for you?
Dedicated to your practice?
Dedicated to your personal growth?
Interested in learning about how yoga relates to your life beyond your time on the mat?
Even if you don't think you want to be a yoga teacher, this training will deepen your understanding of YOU. In Teacher Training, we get to explore you and your practice in depth, and in community. It's an experience in a sacred space unlike any other and we are committed to sharing this gift and these tools with others.
During our six weekends together, we'll be diving into:
The 8 Limbed Path of yoga (pranayama, asana, yamas, niyamas, pratyahara, dharana, dyhana, and samadhi)
Our yoga lineage
How to build a complete Power Vinyasa class
How to teach a complete Power Vinyasa class with grace, ease, and confidence
What yoga has to do with being Real, Authentic and Wild
How to use the tools of the practice to show up as your best in your life right now
We'll have guest teachers like Jessica Micheletti each weekend, leading portions of the training as well as supporting us in guiding you. You can anticipate to learn from many wise people in our community, as well as each other, and to have a well rounded study of this ancient practice.
We've designed the program dates and hours to work around real life schedules, and have created a few pricing options to make it accessible for many budgets.
Upon completion of the training, students will:
Meet the requirements of the Yoga Alliance for their 200 hour Yoga Teacher Training Certification.
Be able to teach a complete Power Vinyasa class to a group of students.
Know how to create a safe space for all bodies to have an empowered experience in the practice of yoga.
Authentically and respectfully share the teachings that have been passed down to us through our lineages with others.
Articulate their yoga lineage.
Authentically share insight, teaching, and learning from our training and texts with others.
Be able to identify habits, attitudes and beliefs that are creating blocks or obstacles to their success and happiness, and use and identify practices that will lead to desired change in their lives.
Be able to articulate what being RAW means to them.
Cost & Dates
$3,500 after January 1st
$3,600 payment plan (deposit + 6 installments)
Weekend 1: March 1-3
Weekend 2: March 15-17
Weekend 3: March 29-30
Weekend 4: April 12-14
Weekend 5: April 26-28
Weekend 6: May 10-12*
Plus a minimum of three practices weekly in studio with Michelle or Romel. Membership included with Training.
*Group Retreat, Friday 12pm- Sunday 12pm
Registration & Contact Information
Michelle Sweezey: email@example.com
Registered Yoga Teacher Training
Students who have completed their 200 hour RYT and are prepared to dive deeper into the ancient teachings of the practice are invited to step into this expansive experience that will reveal to them who they are and how they’re showing up on the mat, in their lives, and in the world.
Participants will spend time exploring key ancient texts and teachings, receive group and individual coaching and feedback on personally selected areas of growth, learn in depth about the chakra and other energy systems, complete an assisting training, a kid’s yoga training, a trauma informed training, an adaptive practice training.
They will hear from notable speakers and teachers in various domains of yoga, engage in a seva project, and create and present workshops on a self selected area of study.
Upon completing the program, students will:
Have a deeper understanding and knowledge base of ancient and essential yoga texts and teachings.
Have received 6 hours of 1:1 coaching outside the training.
Have received coaching and given and received feedback for approximately 100 hours of teaching practice during training.
Have completed a Kid's Yoga training
Have completed a Trauma Informed Yoga training
Have completed an Adaptive Practice Yoga training
Have completed an Assisting Basics Training
Engaged in a service project meeting an expressed need in their community.
Understand the various energetic bodies and systems of the body, mind, and spirit.
Have a deeper understanding of alignment and human anatomy as related to the yoga practice.
Prepare, present, and receive feedback for a 60-90 minute yoga workshop.
Learn the basics of the yoga business and industry.
$5,000 if paid in full
$5,500 with a payment plan of 11, $500 payments
Dates: 9 weekend meetings in total
August 30- Sep 1
A minimum of two practices weekly in studio with Michelle for the entire duration of training. Membership included with Training.
A total of 10 individual coaching hours between weekends.
A minimum of once weekly observations of a Power Vinyasa class.
Please e-mail firstname.lastname@example.org with questions.